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Medical On the Net
News for 24-Jan-26 Source: MedicineNet Diabetes General
FDA OKs High-Tech Diabetes Device to Help Replace Fingerstick Tests Source: MedicineNet Diabetes General
Standing or 'Easy' Walks May Help Type 2 Diabetics Control Blood Sugar Source: MedicineNet Diabetes General
Health Tip: Creating an Insulin Routine Source: MedicineNet Diet and Weight Management General
Diabetes Drug May Offer 'Modest' Weight Loss for Very Obese Teens: Study Source: MedicineNet Asthma General
Advair Diskus, Advair HFA (fluticasone and salmeterol oral inhaler) Source: MedicineNet Diabetes General
Daily Can of Soda Boosts Odds for Prediabetes, Study Finds Source: MedicineNet Diet and Weight Management General
People May Eat More When Headlines Bear Bad News Source: MedicineNet Diabetes General
Insulin Prices Skyrocket, Putting Many Diabetics in a Bind Source: MedicineNet Diet and Weight Management General
Study Shows Weight-Loss Myths Abound Source: MedicineNet Diet and Weight Management General
Late Lunch May Mean Less Weight Loss
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ring Your Risk Of Heart Disease
by: News Canada
(NC)-If you have been deemed at risk by your doctor, there are steps you can take to help control risk factors.
According to Statistics Canada, heart disease is one of the leading causes of death of Canadians, accounting for over 26% of all deaths.1 Despite this, there are a variety of ways Canadians can lower their risk of heart disease and ultimately heart attacks:
Diet and Nutrition
- Get your blood cholesterol level checked by your doctor
- Lower LDL (low density lipoproteins) levels by following a low-saturated fat and low cholesterol diet
Exercise *
- Become physically active for a minimum of 30 minutes at least three times per week
- Physical exercise may lower your risk for heart disease or stroke
Lifestyle Modifications
- Limit alcohol consumption for overall lifestyle benefits
- Stop cigarette smoking, or at a minimum cut back gradually
Preventative therapies
- Consult your doctor for regular check-ups and for a prevention plan, especially if you have high cholesterol, high blood pressure, diabetes, have had a heart attack or stroke, are overweight, smoke or have an inactive lifestyle.
1 Selected leading causes of death by sex, Canada, 1997. Statistics Canada. www.statscan.ca (November 22, 2002).
* Consult your doctor before beginning an exercise program
About The Author
News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.
News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.
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