|
online drugstore
Medical On the Net
News for 08-Apr-24 Source: MedicineNet Asthma General
Churg-Strauss Syndrome Source: MedicineNet Asthma General
Mice May Be Key to Kids' Asthma Attacks at School Source: MedicineNet Diet and Weight Management General
Health Tip: Eating Because You're Bored? Source: MedicineNet Asthma General
Cured Meats Could Aggravate Asthma, Study Suggests Source: MedicineNet Diet and Weight Management General
Vitamin D Loss Attributed to Obesity Source: MedicineNet Asthma General
Occupational Asthma Source: MedicineNet Diabetes General
Health Tip: Creating an Insulin Routine Source: MedicineNet Diabetes General
glipizide and metformin (Metaglip has been discontinued in the US) Source: MedicineNet Diet and Weight Management General
Diabetes Drug May Offer 'Modest' Weight Loss for Very Obese Teens: Study Source: MedicineNet Asthma General
Clean Home May Help Keep Kids' Asthma in Check
|
The Best online drugstore website
All the online drugstore information you need to know about is right
here. Presented and researched by http://www.medicalonthenet.com. We've searched
the information super highway far and wide to provide you with the
best online drugstore site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
online drugstore.
online drugstore
medical information
Need medical information for drugs, doctors, Drugstores and other pertinent information on the net? Our links will provide you with a listing of all type of types of Drugstores, medications or Physicians on the internet .
medical information
|
Medical On the Net Index online drugstore
medical information
Need medical information for drugs, doctors, Drugstores and other pertinent information on the net? Our links will provide you with a listing of all type of types of Drugstores, medications or Physicians on the internet .
medical information
|
Medical On the Net Index
To Golf
by: News Canada
(NC)-It's true that many golfers suffer from back pain. If you are one of them but love the game, you can have it both ways. It just takes some practice and patience.
Trunk rotation - at least the lack of it - is the most common problem for golfers who are prone to back pain. The more skilled and flexible you are, the more you can rely on your hips and trunk to rotate when you swing. This is the crux of the matter. A great golf shot requires hip and trunk rotation because that's what gives power to your shots. If you don't rotate well, your arms - and especially your back - will have to do a lot of extra work.
If you're a seasonal golfer it's normal to experience some aches and pains during the first few rounds of play. Here are some basic tips for the beginning of the season in particular... although you should keep them in mind whenever you play.
- Walk the course when possible; a golf bag which you can wear backpack style distributes the weight far better than one which you sling over your shoulder. (Bouncing around in a golf cart can make back pain a lot worse. Riding also allows your body to cool down and tighten up between holes.)
- Take extra time to stretch and warm up before you begin to play.
- Take practice swings throughout the round to keep your muscles warm and limber.
- Limit your time on the driving range - some of the most common injuries are caused by overuse of muscles.
- Talk to your golf pro. He/she can show you how to make some mechanical adjustments to your swing that will put less stress on your back.
- If your back hurts, take a few days off from the course . . . but try to maintain some level of physical activity. Check with your doctor, of course, but these days most health care professionals who deal with back pain do not recommend long term bedrest.
- Always bend your knees to tee your ball, replace divots, fix ball marks and lift a heavy golf bag because bending incorrectly dozens of times adds up.
- Strength, flexibility and endurance are the three most important things to keep in mind, especially if you are a chronic back pain sufferer.
If you suffer from back pain, a regular exercise program is a must. For more information as well as exercises designed specifically for golfers, visit www.backrelief.com.
About The Author
News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.
News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.
|
|